Low-Income Schools See Big Benefits in Teaching Mindfulness

66“Before we can teach a kid how to academically excel in school, we need to teach him how to have stillness, pay attention, stay on task, regulate, make good choices,” said Larochette. “We tell kids be quiet, calm yourself down, be still. We tell them all these things they need in the classroom, but we’re not teaching them how to do that.” ~ Jean-Gabrielle Larochette. To read more and learn more about this great project – the Mindful Life Project go here to MindShift

Go to the Mindful Life Project 

Image purchased at Creative Market

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