“…this striving to find a meaning in one’s life is the primary motivational force in man.” Viktor Frankl
Having difficult times or difficulties in life? Struggling to find your meaning and purpose? I offer you a way to discover and unfold your meaning. In my new online course, I share my thoughts on life with meaning. Introducing my new 30-Day, 3 minute per day, online training course, to help you discover your meaning in challenging times:
Calming the Storm: How Discovering Meaning Can Change Your Life
See and listen to the Day 1 Sample below, use earbuds or headphones:
A lack of meaning might be called a malaise of our times. When we encounter challenges in life, often we discover that we can’t find a center, a way to cope. What is it all about?
Studies measuring meaning and purpose in life have found that meaning in life mediates uncontrollable stress and substance abuse, depression, anxiety and self-derogation, among others. This meaning or deepest human value, this WHY, points us to reach beyond ourselves, to enrich our lives, and to unfold a deep fulfillment in our work and personal lives.
About This Program
This program offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energize and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling through tasks that you can fulfill, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate.This practical, inspiring, and potentially life-changing program will take you step by step through a process towards a more fulfilled and enriched working and personal life.
Some of the benefits:
It’s fast: Daily 2 to 3 video minutes a day over 30 days – each day a different story, lesson, and small action on discovering meaning
It’s fun: Each video contains a story, lesson, and action from me.
It works: People experience an average 46% improvement while taking the Program – and that data is tracked and available for you.
To see what’s inside, go here: Calming the Storm
To read more click here
I am a partner and supporter of The Charter for Compassion, which is a document that transcends religious, ideological, and national differences. Supported by leading thinkers from many traditions, the Charter activates the Golden Rule around the world. If you represent an institution, organization, or community interested in signing the Charter, please sign up here.
Purchase ebook on Amazon here: How to Reduce Stress